🍒Health Nuggets 🍒 Today we're sharing the Hibiscus love with our queens👑♀️

🦋Did you know that;

🌺 Hibiscus has smooth muscle relaxants and analgesic properties hence it's used as a natural alternative for medication of menstrual cramps.

🌺 Hibiscus is a homeopathic remedy that has been used historically to manage menopausal symptoms. This is because hibiscus exhibits an estrogenic effect which is attributed to the phytoestrogen in the herb.

Let's take care of ourselves ladies, let's carefully and jealously guard our bodies and health. You're the life-bearers♀️

🌺To your mug of hot water, add half a teaspoon of hibiscus powder and add honey or any sweetener of your choice ☕☕🍯..And enjoy your healthy drink ✨